Wednesday, December 23, 2009

Oven-poached Turkey Breast

I wasn't sure exactly what what to call this. David's Mom once cooked for a fancy spa near San Diego where movie stars, etc. often went to lose a little weight. She sometimes prepared this turkey for 600 people. It was served cold with salads and such. Easy, low in fat and very moist and good.

Ingredients
Turkey breasts: If starting with a whole turkey breast, cut each half-breast from the bone and remove the skin. You can simmer the wishbone, ribs, skin, etc. for stock - for another recipe - if you like.

Salt, other seasonings to taste.

Preheat oven to 400 degrees. For each turkey breast half, place a square of heavy-duty aluminum foil shiny side up on a flat surface and spray with non-stick cooking spray. Season the half breast of turkey, boneless and skinless, with salt. If using other seasonings (celery salt, sage, thyme, pepper, etc.) mix them with the salt and rub onto the turkey. Place half breast on the foil sheet and fold foil fairly tightly around the turkey, making sure that all seams will be above the turkey when it is placed in the oven.

Place wrapped half-breasts on a rimmed baking sheet or in a baking dish with a little room between them and bake in a pre-heated oven at 400 degrees for 45 minutes to 1 hour, depending on the size of the half breast(s). Remove from oven. Do not open foil. Allow to cool in foil to room temperature. Some of the juices which developed during cooking will be re-absorbed by the meat. Refrigerate while still wrapped, or carefully unwrap to serve, as there will still be some juices around the turkey.

Slice and serve cold, or if you wish to re-heat the turkey, re-heat it in the juices saved from cooking.

Allergy information: No corn, wheat, milk or eggs.

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