Sweet Southern Style Cole Slaw with V8 Juice Marinade

Adapted from Recipezaar An even tangier sweet/sour slaw recipe omits the V8 juice, and adds a medium chopped onion, medium chopped green pepper (I might use an Ancho or Pasilla pepper) and small chopped red bell pepper to the cabbage and adds a teaspoon dry mustard and 2/3 cup oil to the dressing, marinating overnight in the refrigerator.

For a less-sweet marinated coleslaw, try this or this.

Sweet Southern Style Cole Slaw with V8 Juice Marinade
See the easy version for a big crowd at the bottom of this post.

This coleslaw is totally fat-free and quite low in salt for a marinated salad (especially after the marinade is drained off). It is typically served in summer with foods like pulled-pork barbecue which make up for the lack of fat and salt in the coleslaw. It is quite sweet and also tangy. I think it's a good match for spicy barbecue and similar foods. The V8 juice adds a little color and flavor to the salad which seems to complement barbecue, etc. Leftovers keep well.

If you're not serving the salad with something that's high in fat, you can add a little oil (up to 2 Tablespoons) after draining the marinade from the salad. The volume of the salad will decrease during marination, so you can serve it in a smaller bowl than the one you made the salad in.

SERVES 12

1 head cabbage (about 2 1/2 lbs)
1 large yellow onion (for 1 cup chopped)
1 cup apple cider vinegar
1 cup sugar
6 ounces low-sodium, regular or spicy-hot V8 Juice
1 teaspoon salt*
1 teaspoon celery seed*
Ground red pepper to taste (optional)

Wash and remove the outer leaves of the cabbage. Cut the cabbage into eighths and remove the core. Set aside.

Peel the onion and cut into eighths. Using a food processor fitted with the steel blade attachment, process the cabbage and onion, in manageable batches, until chopped finely. Scrape into a large container with a tight fitting lid. Set aside.

In a 1 quart or larger saucepan, combine the vinegar, sugar, V8, salt and celery seed. Bring to a boil and stir until the sugar is melted. Pour the hot vinegar mixture over the cabbage and onions and toss to coat well.

Cover and refrigerate until completely chilled, at least 4 hours, stirring 2 or 3 times. Before serving, drain marinade from salad, mix in a little oil if desired (up to 2 Tablespoons) and transfer to a smaller serving bowl.

* May substitute 1 1/4 teaspoons celery salt or more to taste

EASY VERSION FOR A CROWD
Serves 24, more at a potluck

Requires a very large bowl or a large kettle in which to mix the salad. After marinating, it can be served in a more normal-sized large bowl.

Double all ingredients, substituting a 5 pound restaurant pack of shredded cabbage for the whole cabbage in the recipe above. Remove packets containing carrots and red cabbage (for another use) if you want a uniform color.

Allergy Information: Contains no corn, wheat, milk or eggs.